Vitality Kids

Kids yoga at Studio Vitality

 Yoga is benefits children in many ways including the development of a strong, flexible and healthy body. It also helps improve balance and coordination.

 

Benefits of Yoga for Children

  • Unites children in a fun, non-competitive environment
  • Develops a strong, flexible, and healthy body
  • Engages focus and improves patience
  • Improves balance and coordination
  • Releases anxiety and helps kids cope with stress
  • Relaxes the body promoting better sleep

 

 


Kids Yoga Birthday Parties

Want to share the benefits of yoga with your children and their friends? Why not do so with a yoga birthday party? Our parties are 2 hours of yoga fun! The first 45 minutes to an hour is the actual yoga class. The 2nd hour includes healthy treats, water, yoga based games and fun music for the kids to have fun to. Each party guest will leave with their own yoga mat to take home.
Contact us if interested!  studiovitalitynj@gmail.com