Our training offers a comprehensive study and Detailed Manual of the following yoga related topics:
~ Historical timeline and overview of ancient yoga to modern-day Yoga
~ A study of the Sanskrit language of Yoga as it pertains to the eight limbs and postures
~ The energetic philosophies of Yoga chakras, mudras, meditation and mantras
~ The practice and teaching of breath (Pranayama)
~ Teaching Vinyasa Aligned Flow methodology for creative and mindful sequencing
~ The practice of proper touch, assists and modifications
~ The Yoga Business and Ethics of a Yoga Teacher
Who should consider our Yoga Teacher Training & Immersion?
Anyone looking to teach yoga, deepen their own yoga practice, or gain a better understanding of the many health benefits of a daily yoga practice
Those seeking to discover their authentic self potential through yoga
Yogis at any level, beginner or professional
Wellness and medical professionals seeking to learn more about the physical and spiritual benefits of yoga
What can be attained by taking a 200Hour Vinyasa Aligned Teacher Training?
A thorough study of: the Eight Limbs of Yoga (the core of Yoga) as defined in the Yoga Sutras; meditation; ancient yogic philosophy; breath work; and asana that is applicable to our modern world
Training and comprehensive review on how to lead and inspire others in Vinyasa Aligned yoga classes
Study of the principles of alignment for safe and intelligent sequencing
Yoga Alliance Registered curriculum and certificate to begin teaching classes upon completion of requirements and practicum
Interested in Future Trainings? complete the form below to receive More Information BY email.
Studio Vitality 200 Hour Vinyasa Aligned Yoga Teacher Training & 75 Hour Immersion that begins in October and runs into Spring.
*Payments Available Upon Request