Private Yoga Instruction

For students who are looking to improve their strength, flexibility, confidence or overall practice, private instruction may be the answer. Available for both Yoga or Pilates, private instruction allows you the flexibility to plan a program that is focused on your individual needs as a student.

Private Yoga instruction offers:

• A great way for beginner students to develop a better knowledge of basic poses and class structure

• Experience a deeper dive into your individual practice

• An understanding of alignment and postures

Privates may be done alone, with another individual, or in a small group of 3 depending on your needs and budget.  Sessions can be purchase individually, or in a package for a discounted rate.