Welcome to Studio Vitality, LLC

Yoga and Pilates

Your sanctuary for spiritual and physical exploration.
We specialize in vinyasa flow yoga and mat pilates.

 

Vinyasa Yoga

Vinyasa flow classes focus on centering the mind, body and spirit while practicing a series of poses that develop both strength and balance making them the perfect restorative combination.
 

Class Descriptions
Schedule

Pilates

Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up.

Class Descriptions
Schedule

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© Studio Vitality LLC. 2014